"What Everybody in Westminster Ought to Know About Losing Weight, But Your Gym, Health Club, or Personal Trainer Probably Won't Tell You"
Have you been told that dieting, fad exercise techniques, snobby Westminster personal trainers and extreme all day every day workouts are the only way to drop pounds? Don't fall for this!
Hi, I'm Chris McCombs, owner of the Positively Fit's Westminster and Huntington Beach personal training . I wasn't always in shape though; I actually used to be the neighborhood "fatso" weighing in at a hefty 359 pounds. Seeing myself in the mirror was painful, and I hated the way I looked. One day I reached the point that I had to do something about my body--and now.
What the Westminster , California fitness centers and fat loss clinics tell you:
Just workout more and you'll see results.
The Truth: - You can work out all you want, but if you're filling your body with crappy food, doing the wrong exercises, or using really bad form when training you're not going to get incredible results. Not all exercises are equal, and many Westminster personal trainers don't take the time to guide you towards the most powerful training techniques, let alone make sure that you're doing them correctly.
This fad diet will help you drop weight and keep it off.
The Truth: - The problem with dieting is that people look to it as a quick fix for their weight problems, so they are willing to follow bizarre diets until they either give up, or if they do stick it out and lose weight, they generally swing back to their old habits and gain it all back! It's a vicious cycle, and is extremely unhealthy. The only way to really shed pounds, burn fat, and lose inches is to change your diet to include healthy foods not eliminate foods altogether, and to complement your new eating habits with vigorous exercise 2-3 times per week.
Positively Fit's Westminster personal trainers understand that your goal is to burn fat, lose inches and sculpt muscle, and know that the only way to get into the best shape of your life and fit into clothes you haven't worn in years is to:
Call 888-340-0497Want to see pictures and success stories from Westminster Personal Training:
Watch this video to see what our workouts are like and